Activ8 Sports Performance Training Center
Reserve Your Performance Consultation
Athletes go through a comprehensive movement screen, performance testing and an InBody body composition scan. Start building your athlete index.
Our customized programs and coaching systems are designed to develop movement patterns as it relates to sports and to maximize an individual’s athletic potential.
Actively prepare and support your body and mind for stresses on and off the field. Recovery sessions are designed to help your body rebound from competition.
Activ8 Is An Elite Athletic Performance Training and Recovery Center in Coastal Carlsbad, San Diego
Since Our Founding in 2011, Activ8 has Become a Leader in Athlete Performance and Recovery in San Diego.
Our goal is to improve every client’s athletic performance and development through our customized approach. We achieve optimal training performance by analyzing, correcting, developing, and progressing one’s natural movement patterns. Activ8’s sports science and medical expertise ensures safety and an innovative program design.
We accomplish our athlete’s goals through our methodologies, facility, equipment, services, and expert team of performance technicians. Our team comprises backgrounds in exercise science, physical therapy, athletic training, and strength and conditioning ensuring safety and optimal performance in all training curriculums.
Regardless Of Your Sport or Your Level of Competition, Use the Time Between Seasons Wisely
All Activ8 Private Training Memberships Include Access to All Athletic Recovery Tools
Developing athletes properly comes from a fine-tuned program that balances training and recovery.
That is why we choose to use recovery modalities for our athletes. Systems we use:
Dynamic Air Compression
Cold & Compression
Get Ahead of the Competition By Returning Your Body to Full Health Quickly and Efficiently
Membership On The Go
How Activ8 Works
Applying our methodology allows athletes to efficiently and consistently push their boundaries and break through performance barriers.
1 ⇒ Consultation
The Athletes specific goals for training are discussed along with the timeline to reach those goals.
2 ⇒ Assessment
Collection on data to include InBody Scan, movement analysis and performance tests.
3 ⇒ Customized Program
Personalized training program will be created for new athletes designed around their specific goals.
4 ⇒ Activ8 Access
Complement private training sessions by following a plan designed by a performance coach specific to the athlete via our mobile app.
5 ⇒ Performance Recovery
Access to full recovery lounge. Mandatory part of an athletes training regimen to maximize performance and reduce the risk of injury.
6 ⇒ Reassessment
Depending on the intensity and duration of the personalized training program, each client will have periodic assessments.