ACTIV8 NFL COMBINE / PRO DAY TRAINING
Train For The Biggest Interview Of Your Life.
NFL Combine and Pro Day Training
Our team works with athletes 1 on 1 to maximize the individual abilities of each NFL prospect, ensuring they make the necessary steps to a successful Combine or Pro Day.
With Preparation Comes Success
Athletes go through a comprehensive movement screen aimed to provide the tools to develop a power and efficiency system. In addition each athlete will complete an InBody body composition scan and go through performance testing to get each athletes baseline numbers.
Using Science to drive solutions. Personalized training programs are derived from proven research data. Daily progress is tracked and analyzed giving you the edge before you even start training.
Nutrition / Advanced Body Metrics
Through our guidance and InBody 570 advance body metrics, each athlete will go over a proper meal prep plan that meets needs/goals allowing them to get the right nutrients, resulting in adding muscle and decreasing body fat. Athletes will receive nutritional supplementation and receive post-workouts shakes.
*Meal Plan available upon request
Strength & Power Development
Hyper-focused on “waking up” the nervous system in order to enhance the stretch-shortening cycle. Resulting in a faster, more explosive, and precise athlete. Utilizing the PERCH and Keiser Functional Trainer for velocity-based training it allows us to quantify weight room performance in real time.
Movement & Speed Training
Stand out where it matters most. A fast 40 is a crucial component of your ProDay. We understand this. Your performance training is built around you. Utilizing the Smart Speed timing gate system it provides accurate, reliable, and validated data for the athlete to make real time adjustments.
An essential aspect of our program is the implementation of an integrated, holistic daily pre-rehabilitation routine. Based on Activ8’s injury assessment, a custom plan is created using a variety of modalities such as physical therapy, massage, and use the Hyperice, MarcPro, and Game Ready recovery modalities.
Developing athletes properly comes from a fine-tuned program that balances training and recovery.
That is why we choose to use recovery modalities for our athletes. Systems we use:
Dynamic Air Compression
Cold & Compression
Get Ahead of the Competition By Returning Your Body to Full Health Quickly and Efficiently
Built Around Your Needs
At Activ8 we believe every component of the NFL Combine training program is a stepping stone in reaching your final outcome of being on the 53-man roster.
Our team of experts has a proven track record of developing athletes into the best version of themselves. The pathway of Activ8’s program is designed to have each player’s performance peak at the NFL Combine and their respective Pro Day.
Personalized Training Program
Each prospect in our combine training program receives a personalized training program which will exceed their personal goals and test their physical limitations to ensure maximum results are achieved.
Consistent training in our system results in steady progress in the areas of balance, control, power, flexibility, coordination, stability, and rhythm.
Types of Training:
5-10-5 Pro Agility
Position Specific Training
225 Bench Press
Achieve Peak Test Potential
Activ8 will prepare each athlete to reach their maximum peak test potential. Historically, we have helped undrafted rookies and free agents achieve their dream of playing in the NFL.
Activ8 athletes have had on average a 2-5% reduction in times for speed and agility drills and an 18-22% improvement in performance output in the combine and pro-day testing.
Graduates Are Playing / Have Played On The Following NFL Teams
Green Bay Packers
Los Angeles Rams
New York Giants
Tampa Bay Buccaneers
As a destination location, we make sure our athletes have access to the resources they need. Our 10,000 sq ft. facility has certified professional grade field turf, plyometric training systems ie. Resistance and power training equipment like Keiser, Vertimax and Perch VBT system. As well as access to Normatec, Hyperice, Marc Pro, Game Ready and physical therapy. Athletes can be housed nearby the facility and enjoy a San Diego lifestyle for the entire training program.
Leave It All On The Field
The Activ8 NFL Pro Day / Combine training program is geared toward preparing Elite Football Athletes to showcase their abilities during the Combine or their respective college Pro Day.
Choosing Activ8 as your training facility will prepare you to dominate drills and become a standout performer.
Reserve Your Performance Consultation
Start Building Your Athlete Index: InBody Screen, Movement Screen, Performance Testing