NFL Combine / Pro Day

Train For The Biggest Interview Of Your Life

NFL Pro Day and Combine Training

The NFL Combine training program was created by our expert team of physicians, exercise and movement specialists, physical therapists, and performance coaches.

Our team works with athletes 1 on 1 to focus on mental and physical preparation. The program works on long-term athletic development using powerful body movement that encompasses balance and safety. At the core of the program, you will find that it centers around proper anatomical functional movements.
Activ8 Sports Performance Training Center for Elite Athletes

The Activ8 NFL Pro Day / Combine training program is geared toward preparing Elite Football Athletes to showcase their abilities during the Combine or their respective college Pro Day.

Choosing Activ8 as your training facility will prepare you to dominate drills and become a standout performer.

With Preparation Comes Success

At Activ8 we believe every component of the NFL Combine training program is a stepping stone in reaching your final outcome of being on the 53-man roster.

Our team of experts has a proven track record of developing athletes into the best version of themselves. The pathway of Activ8’s program is designed to have each player’s performance peak at the NFL Combine and their respective Pro Day.

Our Program

Our program maximizes the individual abilities of each NFL prospect in a safe and positive environment, ensuring they make the necessary steps to a successful Combine or Pro Day, as well as laying the groundwork for a standout rookie campaign on Sundays in the NFL

Types of Training


  • Vertical Jumps
  • Broad Jump
  • 40-yard Dash
  • 5-10-5 Pro Agility
  •  L Drill
  • Position Specific Training
  • 225 Bench Press
  • Interview Prep

Our Facility


As a destination location, we make sure our athletes have access to the resources they need. Our 10,000 sq ft. facility has certified professional grade field turf, plyometric training systems, resistance and power training equipment, a pool, and physical therapy devices.

Regen & Recovery


An essential aspect of our program is the implementation of an integrated, holistic daily pre-rehabilitation routine. Based on Activ8’s injury assessment a custom plan is created using a varied of  different modalities such as physical therapy, aquatic training, massage, and use the Normatec recovery system.



Through our guidance, athletes will receive nutritional supplementation, in addition to pre and post-workouts shakes. Each athlete will go over a proper meal prep plan that meets their needs/goals allowing them to make sure they are getting the right nutrients.

*Meal Plan available upon request

Each prospect in our combine training program receives a personalized training program which will exceed their personal goals and test their physical limitations to ensure maximum results are achieved.

Consistent training in our system results in steady progress in the areas of balance, control, power, flexibility, coordination, stability, and rhythm.

“I like Activ8 because TJ is a first class trainer and this is a first class facility that is getting me right for my Pro Day and future.”

DT Greg M.

College: Campbell University, Signed with New York Giants

How to Prepare

For those who are chosen to participate in the NFL Combine, preparation is key. Players who are serious in moving forward in their football careers will be ready for all tests and evaluations, Specifically, it’s imperative to be well trained in shuttle runs, broad jumps, bench pressing, and even athletic meal planning and prepping. In a sense, there is no such thing as being “too prepared.” Due to the nature of the competition, and the selective process in which players are chosen to attend, practice, determination, and hard work are all necessary components.

To increase the chances of a positive outcome, combine training alone is not enough. Long term athletic performance depends largely on setting the right foundations: speed, agility and strength, but also flexibility and mobility are key to a proper program. A comprehensive NFL Pro Day Training involves a lot more than practicing drills ad nauseam.

90% of Our Athletes Make An Active NFL Roster

Activ8 will prepare each athlete to reach their maximum peak test potential. Historically, we have helped undrafted rookies and free agents achieve their dream of playing in the NFL.
Activ8 athletes have had on average a 2-5% reduction in times for speed and agility drills and an 18-22% improvement in performance output in the combine and pro-day testing.

Graduates Are Playing / Have Played On The Following NFL Teams

  • Carolina Panthers
  • Chicago Bears
  • Green Bay Packers
  • Indianapolis Colts
  • Jacksonville Jaguars
  • Los Angeles Rams
  • Minnesota Vikings
  • Pittsburgh Steelers
  • Seattle Seahawks
  • Tampa Bay Buccaneers
  • Tennessee Titans

Train Where the Pros Train

I like Activ8 because it got me ready for the NFL Combine and I got stronger, faster, and in good shape.

DE Mehdi A. - Combine invite

College: Boston College, Signed with Tennessee Titans

Leave It All On The Field