Team Training
A Team That Trains Together, Wins Together.
Our Performance Sports Training Sessions Focus on Specific Strength and Conditioning Related to Each Specific Sport.
Grow and Compete as A Unit.
Team Training programs are designed for the whole sports team. Activ8’s specialists work in conjunction with head coaches, and team leadership, to complement their endeavors on the field to achieve new performance goals. Therefore, performance Sports Training with teammates is a fantastic way to develop accountability. Training for sports transfers to better performance, lower injury risk and increased competitive longevity. In addition, athletes can expect a high intensity, focused training session geared towards developing the athlete through our 8 principles of athleticism.
GET BETTER. DEVELOP SKILLS.
The goal here at Activ8 is to educate athletes! Teach them how to run faster. Show them how to lift weights properly. Stress to them the importance of recovery. In addition, Activ8 is here to increase the productivity and extend the longevity of athletes!
Performance Sports Training Does Not Only Improve Athletes Individually but Enhances the Cohesiveness of The Team.
As A Result, Create Team Camaraderie Outside of Practice with Performance Sports Training.
What We Offer:
Team Training
Train as a unit to meet the demands of your sport. Train as one to ensure your team reaches its full potential. Train as a team to outwork your competition.
Clinics
Specific clinics focusing on our 8 pillars of athleticism. Power Production (Vertical Jump), Acceleration/Top end speed, agility/multi- directional speed.
Combine
Think you got what it takes to get to the top? Compare yourself to the pros by going through a combine. 40 yard dash, vertical jump, Bench Press and more!
WHAT COACHES HAVE TO SAY:
SAGE CREEK
High School Girls Soccer
Activ8 lead our girls soccer program at Sage Creek high school through a conditioning camp over the summer. Coach TJ Moreno focused each day on a specific concept: endurance, strength training, and speed & agility. The exercises challenged the girls but they all thoroughly enjoyed the camp. Coach TJ brought all of his gear and equipment down to the stadium over the course of the three day camp. He was committed to bringing our girls soccer team an excellent conditioning experience. The girls had so much fun, and asked when we were going to collaborate with him and Activ8 again!
Sixth Man Basketball
Elite Youth Basketball Club
Activ8 has done a phenomenal job working with our Sixth Man Basketball Club. We started testing out team training with Activ8 to see if their athletic performance training would compliment our mission and vision to prepare our athletes to play high level club, high school, and college basketball. Activ8’s team training provides exactly what our teams need to physically compete at a high level. Our Sixth Man coaches previously competed at the collegiate level, and we can confidently say that Activ8’s team training is identical to the NCAA level, which may be an understatement. Over the last year I believe our Sixth Man has elevated as one of the best basketball clubs in San Diego. The results have shown ever since we joined Activ8.
VISTA STORM
Competitive Girls Soccer
Activ8 ran a 12 week training program with my club soccer team. I was so impressed by the improvement in my girls speed, strength and overall agility. The first week they were tested on speed, strength and flexibility and again on the last week of training. The results were amazing to be able to see on paper. From a coaching standpoint it even gave me some new insight on players that inspired me to try them in new positions. Some of those positional changes have already made a positive impact for our team. I highly recommend their training programs. All of their trainers have earned my trust in working diligently towards helping our players not only grow as athletes physically, but also provide an aspect of mental strength and motivation.
SD9
Travel Baseball
I’m the Head Coach of an elite 11U travel baseball team based in Carlsbad. My team started training this fall at Activ8 and I can already see the boys reaping the benefits of the strength and conditioning in games. Not only are they faster and stronger, they have more confidence when playing against older and more physically mature teams. I highly recommend Activ8.
TEAMS
WE HAVE TRAINED
- 6th Man Sports Group Basketball
- Carlsbad High School Lacrosse
- Cal State San Marcos Lacrosse
- La Costa Canyon High School Lacrosse
- La Costa Canyon Pop Warner
- North Coast Storm Lacrosse
- Pacific Coast Hoops Basketball – Boys and Girls Club
- Sage Creek High School Girls Soccer
- Saints Hockey
- San Diego 9 Baseball Club
- San Diego Sockers
- San Marcos Pop Warner
- Venom Baseball
- Vista Storm Soccer Club
