Team Training
A Team That Trains Together, Wins Together.
Team Training
A Team That Trains Together, Wins Together.
Our Performance Sports Training Sessions Focus on Specific Strength and Conditioning Related to Each Specific Sport.
Grow and Compete as A Unit
Activ8’s Team Training program enhances sports team performance by working with coaches and team leaders to achieve new goals through high-intensity, focused training sessions based on our 8 principles of athleticism. This program helps develop accountability, improves performance, reduces injury risk, and increases competitive longevity.




GET BETTER. DEVELOP SKILLS.
Activ8 educates athletes on proper running techniques, weightlifting, and recovery to increase productivity and longevity. Performance Sports Training not only improves individual athletes but also enhances team cohesion and camaraderie outside of practice.



Grow and Compete as A Unit.
Activ8’s Team Training program enhances sports team performance by working with coaches and team leaders to achieve new goals through high-intensity, focused training sessions based on our 8 principles of athleticism. This program helps develop accountability, improves performance, reduces injury risk, and increases competitive longevity.



GET BETTER. DEVELOP SKILLS.
Activ8 educates athletes on proper running techniques, weightlifting, and recovery to increase productivity and longevity. Performance Sports Training not only improves individual athletes but also enhances team cohesion and camaraderie outside of practice.
TEAMS WE HAVE TRAINED
Performance Recovery Access
Carlsbad High School Lacrosse
Cal State San Marcos Lacrosse
La Costa Canyon High School Lacrosse
La Costa Canyon Pop Warner
North Coast Storm Lacrosse
Pacific Coast Hoops Basketball – Boys and Girls Club
Sage Creek High School Girls Soccer
Saints Hockey
San Diego 9 Baseball Club
San Diego Sockers
San Marcos Pop Warner
Venom Baseball
Vista Storm Soccer Club
TEAMS WE HAVE TRAINED
Performance Recovery Access
Carlsbad High School Lacrosse
Cal State San Marcos Lacrosse
La Costa Canyon High School Lacrosse
La Costa Canyon Pop Warner
North Coast Storm Lacrosse
Pacific Coast Hoops Basketball – Boys and Girls Club
Sage Creek High School Girls Soccer
Saints Hockey
San Diego 9 Baseball Club
San Diego Sockers
San Marcos Pop Warner
Venom Baseball
Vista Storm Soccer Club
Team Training Services:
What We Offer:
Team Training
Train as a unit to meet the demands of your sport. Train as one to ensure your team reaches its full potential. Train as a team to outwork your competition.
Clinics
Specific clinics focusing on our 8 pillars of athleticism. Power Production (Vertical Jump), Acceleration/Top end speed, agility/multi- directional speed.
Combine
Think you got what it takes to get to the top? Compare yourself to the pros by going through a combine. 40 yard dash, vertical jump, Bench Press and more!
Testimonials
Testimonials


High School Girls Soccer
“Activ8 lead our girls soccer program at Sage Creek high school through a conditioning camp over the summer. Coach TJ Moreno focused each day on a specific concept: endurance, strength training, and speed & agility. The exercises challenged the girls but they all thoroughly enjoyed the camp. Coach TJ brought all of his gear and equipment down to the stadium over the course of the three day camp. He was committed to bringing our girls soccer team an excellent conditioning experience. The girls had so much fun, and asked when we were going to collaborate with him and Activ8 again!”






Elite Youth Basketball Club
“Activ8 has done a phenomenal job working with our Sixth Man Basketball Club. We started testing out team training with Activ8 to see if their athletic performance training would compliment our mission and vision to prepare our athletes to play high level club, high school, and college basketball. Activ8’s team training provides exactly what our teams need to physically compete at a high level. Our Sixth Man coaches previously competed at the collegiate level, and we can confidently say that Activ8’s team training is identical to the NCAA level, which may be an understatement. Over the last year I believe our Sixth Man has elevated as one of the best basketball clubs in San Diego. The results have shown ever since we joined Activ8.”






Competitive Girls Soccer
“Activ8 ran a 12 week training program with my club soccer team. I was so impressed by the improvement in my girls speed, strength and overall agility. The first week they were tested on speed, strength and flexibility and again on the last week of training. The results were amazing to be able to see on paper. From a coaching standpoint it even gave me some new insight on players that inspired me to try them in new positions. Some of those positional changes have already made a positive impact for our team. I highly recommend their training programs. All of their trainers have earned my trust in working diligently towards helping our players not only grow as athletes physically, but also provide an aspect of mental strength and motivation. “



