Maximize Your Development and Goals
Optimize Your Training Sessions
Make It About You
Enhance your training by taking it to the next level with a coach in your corner every step of the way
The one-on-one setting allows us to build a relationship to gain a better understanding of the athlete and continuously personalize the training experience accelerating their athletic performance.
Improvement must be tracked through constant testing and data analytics, however, mental fortitude, effort, and grit are all things that numbers, and machines cannot track. Consistent reps in the weight room along with the right mindset will develop in athletic traits that translates to becoming a better athlete.
Where Elite Athletes Train
The performance private training program takes a holistic approach to efficiently achieve optimal athletic performance in the specified time period. With the use of some of our performance equipment/modalities we are able to track each individual rep real time and provide immediate feedback to maximize results ensuring the athlete is wining each training session.
Activ8 coaches provide a face-to-face performance consultation discussing the goals of the athlete. We actively listen to the athlete’s history to develop the custom roadmap to their future.
At every step along each athlete’s journey, we assess and measure progression. Coaches then refine their applied methodology and techniques to directly match the athlete’s evolution.
How Activ8 Works
Applying our methodology allows athletes to efficiently and consistently push their boundaries and break through performance barriers.
1 ⇒ Consultation
The Athletes specific goals for training are discussed along with the timeline to reach those goals.
2 ⇒ Assessment
Collection on data to include InBody Scan, movement analysis and performance tests.
3 ⇒ Customized Program
Personalized training program will be created for new athletes designed around their specific goals.
4 ⇒ Activ8 Access
Complement private training sessions by following a plan designed by a performance coach specific to the athlete via our mobile app.
5 ⇒ Performance Recovery
Access to full recovery lounge. Mandatory part of an athletes training regimen to maximize performance and reduce the risk of injury.
6 ⇒ Reassessment
Depending on the intensity and duration of the personalized training program, each client will have periodic assessments.
All Activ8 Private Training Memberships Include Access to All Athletic Recovery Tools
Activ8 Private Training Membership Options
All private memberships get access to recovery lounge and online program development through our training app
8 Private Training Sessions per Month
4 Private Training Sessions per Month
2 Private Training Sessions per Month
Our performance coaches train and execute both programs for each individual athlete simultaneously while providing a “private” training experience.
As a destination location, we make sure our athletes have access to the resources they need. Our 10,000 sq ft. facility has certified professional grade field turf, plyometric training systems ie. Resistance and power training equipment like Keiser, Vertimax and Perch VBT system. As well as access to Normatec, Hyperice, Marc Pro, Game Ready and physical therapy.
Reserve Your Performance Consultation
Start Building Your Athlete Index: InBody Screen, Movement Screen, Performance Testing