Activ8’s 8 Pillars of Athleticism have been integrated in our programs since we first began training athletes in Carlsbad, California in 2011. The approach is simple yet innovative: create custom programs based on specialized assessments to maintain their health...
Sports Performance Training during San Diego County “Red Tier” allows us to operate inside the facility at 10% capacity. 3/17/2021 UPDATE: We are OPEN INDOORS! Navigating our performance training during San Diego County “Red Tier” can be...
Train like the elite year-round at Activ8, an Athletic Performance and Recovery Center in Carlsbad California. Whether you live in San Diego year-round or come to visit, Activ8 gives you the opportunity to train like the elite. Carlsbad is the hidden gem of the...
As we anxiously watch the covid-19 numbers rise in Southern California, we brace ourselves for what could be another lockdown, another blow to small businesses. This time, we’re humbled, exhausted, and dazed, yet we are optimistic. The virus has swept through...
3/17/2021 UPDATE: We are OPEN INDOORS! We are officially in red tier which means Activ8 is open and training at 10% inside our facility. 8/20/2020 UPDATE: We are OPEN INDOORS! Navigating through these unprecedented times can be challenging. Due to state restrictions...
In the current world of what ifs and unknowns, we find ourselves falling out of routines and normalcy. Struggling to find a training routine? Activ8 Now makes it easy and convenient for you to get back on the saddle and attack your fitness and athletic goals. Are you...
Adding weights to your workout is a great way to build muscle. There’s a reason why many athletes look built. Weights are tools to help you get a more defined body. Weights are good; however, in case you don’t have any access to a gym, no weight exercises are just as...
With the NBA and high school basketball in full swing, let’s talk about how to increase your vertical jump for basketball. When looking at the vertical jump for basketball there are a bunch of different kinds of jumps (2 foot take off, 1 foot take off, 2nd jump...
An average NHL slap shot is around 80-90mph. The hardest slap shot clocked in at 108.8 mph by Zdeno Chára of the Boston Bruins in the 2012 NHL Skills Competition. To put that into perspective, MVP Alexander Ovechkin, clocked in at 101.3mph at the 2018 NHL Skills...
Activ8’s own, Jose Urquidy, took the mound last Friday against the Angels and pitched six scoreless innings! With that performance, he left a lasting impression to the Astro coaching staff. After that game, Jose was told he had made the playoff roster. With that...
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