Activ8 High School Basketball Performance MEMBERSHIP
Unlock Your Basketball Potential with the Activ8 Basketball Performance Program!
What to Expect:
- Customized Training: Programs tailored to your athlete’s individual needs, based on their assessment results, position, and training age.
- Performance Tracking: We keep you updated with performance testing and feedback from coaches and parents to monitor improvement.
Invest in Your Athlete’s Future
Why pay separately for typical skill sessions and a strength program? With the Activ8 Basketball Performance Program, your athlete will receive both skill development training and strength training at a cheaper price. Both conveniently located at the same location.
Unlock Your Basketball Potential with the Activ8 Basketball Performance Program!
What to Expect:
- Customized Training: Programs tailored to your athlete’s individual needs, based on their assessment results, position, and training age.
- Performance Tracking: We keep you updated with performance testing and feedback from coaches and parents to monitor improvement.
Invest in Your Athlete’s Future
Why pay separately for typical skill sessions and a strength program? With the Activ8 Basketball Performance Program, your athlete will receive both skill development training and strength training at a cheaper price. Both conveniently located at the same location.
Helping you not only reach your potential but raise your ceiling
Helping you not only reach your potential but raise your ceiling
Program Overview:
- Assessment: In-Body Scan (Skeletal muscle mass, BF%)
- Performance Testing: Jump Height, Sprint Time, Change of Direction Ability
- Performance Re-Test: Monitoring improvements in Body Composition (Muscle mass, body fat %) and Jump Height, Sprint Time, Change of Direction Ability.
- Training (1 or 2 Days a Week): Semi-Private Basketball Skill Development Sessions: Small groups (max 10 athletes) for personalized coaching with a focus on small-sided games and individual constraints.
- Strength Program: Customized Strength Program delivered through Bridge Athletic app based on your assessment, position, and seasonal needs.
- Recovery: Platinum memberships receive full access to recovery modalities to include cold plunge
Program Overview:
- Assessment: In-Body Scan (Skeletal muscle mass, BF%)
- Performance Testing: Jump Height, Sprint Time, Change of Direction Ability
- Performance Re-Test: Monitoring improvements in Body Composition (Muscle mass, body fat %) and Jump Height, Sprint Time, Change of Direction Ability.
- Training (1 or 2 Days a Week): Semi-Private Basketball Skill Development Sessions: Small groups (max 10 athletes) for personalized coaching with a focus on small-sided games and individual constraints.
- Strength Program: Customized Strength Program delivered through Bridge Athletic app based on your assessment, position, and seasonal needs.
- Recovery: Platinum memberships receive full access to recovery modalities to include cold plunge.
Coach Led Training Session Schedule:
Boys: Monday & Wednesdays 4-5pm
Girls: Tuesday & Thursday 4-5pm
What you get
Performance Assessment
Compare with Top High School, D-1, and NBA players at your position. Track your progress and adapt your training based on performance.
Performance Training
1 or 2 Days a week focused on closing the gap between where you are and where you want to be athletically
Recovery
Access to modalities and mobility workouts to optimize your training (included in Platinum Membership)
Activ8 Access
Access to Activ8 facility to execute strength program through Bridge Athletic app.
Monthly Membership Options
Gold Membership
- 1 Group Skills Session a Week
- Comprehensive Strength Program (Bridge app included)
- Activ8 Access (access to Activ8 facility, no recovery services
Platinum Membership
- 2 Group Skills Sessions a Week
- Comprehensive Strength Program (Bridge app included)
- Recovery Access
- Activ8 Access (access to Activ8 facility)