Sports Performance Training
Prepare to dominate your college career with Activ8 College Prep, a specialized training program designed to enhance athletic performance and movement skills, setting you up for success on the field and beyond.
Sports Performance Training
Prepare to dominate your college career with Activ8 College Prep, a specialized training program designed to enhance athletic performance and movement skills, setting you up for success on the field and beyond.
Program Overview:
Perfect for athletes balancing busy schedules while still getting the training they need to elevate their game. Our College Prep Program goes beyond physical training. We aim to instill in athletes the mindset, discipline, and independence required to thrive in a collegiate environment. By exposing them to a structured training regimen and fostering independence, we prepare athletes for the challenges and expectations they will encounter at the collegiate level.
- Class Size: Up to 10 athletes per class, ensuring personalized attention and coaching.
- Schedule: Monday – Thursday @ 630pm, Saturday at 9am
Memberships:
Option 1: Gold
1 Class/Week
Strength Program delivered through Bridge Athletic
Activ8 Access (access to Activ8 facility, no recovery services)
Option 2: Black
Unlimited Classes
Strength Program delivered through Bridge Athletic
Includes recovery and full Activ8 Access (access to Activ8 facility)
:
Memberships:
Option 1: Gold
1 Class/Week
Strength Program delivered through Bridge Athletic
Activ8 Access (access to Activ8 facility, no recovery services)
Option 2: Black
Unlimited Classes
Strength Program delivered through Bridge Athletic
Includes recovery and full Activ8 Access (access to Activ8 facility)
The Key to DEVELOPMENT is DILIGENCE
Get Better. Develop Skills.
Activ8 coaches focus on preparing high school and collegiate athletes for collegiate sports performance while assessing their strengths and deficiencies.
Improvement must be tracked through pre & post testing, however, movement mechanics, efficiency and grit are all things that numbers and machines cannot track. It’s developing athletic traits like this that translates to becoming a better athlete.
The Key to DEVELOPMENT is DILIGENCE
Get Better. Develop Skills.
Activ8 coaches focus on preparing high school and collegiate athletes for collegiate sports performance while assessing their strengths and deficiencies.
Improvement must be tracked through pre & post testing, however, movement mechanics, efficiency and grit are all things that numbers and machines cannot track. It’s developing athletic traits like this that translates to becoming a better athlete.
With our Collegiate Sports Performance Training Program you will
With our Collegiate Sports Performance Training Program you will
Flexibility And Mobility
Power and Strength
Agility and Speed
Lateral and Linear Speed Mechanics
Choose Activ8 to meet your athletic needs and goals, regardless of your sport or level.
Our sports performance training programs are tracked, and leverage the technology necessary to maximize each athlete’s full potential.
Our programs improve sports performance, specifically, strength, power, speed, and endurance while decreasing risk of injury.
Choose Activ8 to meet your needs and goals, regardless of your sport or level.
Our sports performance training programs are tracked, and leverage the technology necessary to maximize each athlete’s full potential.
Our programs improve sports performance, specifically, strength, power, speed, and endurance while decreasing risk of injury.
Collegiate Sport Performance Training Benefits
Customized Training
Each athlete receives an initial performance consultation; extensive analysis of their body, movement and goals.
Small Group Training
Work with a Performance Specialist who helps to push and support an athlete to meet their off season training goals.
Activ8 Athlete Analytics
Receive access to all performance data collected throughout the off season training sessions.
Recovery Services
Unlimited Membership Includes access to recovery; everything an athlete needs to recover to reach their optimal performance.
All unlimited college prep memberships get access to recovery lounge and online program development
Collegiate Sport Performance Training Benefits
Customized Training
Each athlete receives an initial performance consultation; extensive analysis of their body, movement and goals.
Small Group Training
Work with a Performance Specialist who helps to push and support an athlete to meet their off season training goals.
Activ8 Athlete Analytics
Receive access to all performance data collected throughout the off season training sessions.
Recovery Services
Unlimited Membership includes access to recovery; everything an athlete needs to recover to reach their optimal performance.
All college prep unlimited memberships get access to recovery lounge and online program development
ACTIV8 ATHLETES
Activ8 Performance
Consultation
Start Building Your Athlete Index to
Make Data Driven Decisions
Activ8 Performance
Consultation
Start Building Your Athlete Index to
Make Data Driven Decisions